Trailrunning
Packing list
Running in the great outdoors is more fun with the right equipment. This equipment list is a recommendation. Every trail runner is responsible for their own equipment.
Recommended equipment for trail running in alpine terrain
- Trail Running Shoes
- Possibly gauntlets/gaitors, depending on terrain and weather conditions
- Running backpack with enough space for extra clothes and drink/food
- Long and short running clothes adapted to the current weather conditions and temperature - Attention: the weather can change very quicklyin the alpine area, always have enough spare clothes with you!
- Light fleece jumper or thicker thermal shirt as a mid-layer
- Wind- and water-repellent running jacket
- Possibly thin overpants
- Headband or TurtleNeck, thin gloves
- Drinking flasks or Camelbag with 1 l drink
- Energy-rich snacks
- Running hat/cap and sunscreen
- Possibly walking sticks
- Mobile phone (Attention: not everywhere network reception!)
- Cash for possible public transport use and refreshments en route
- Emergency blanket and small first-aid kit