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Biosfera-Trail – «il dür»

Geschlossen
Difficult
85.7 km
18:20 h
5413 mhd
5389 mhd
Biosfera-Trail – «il dür» (oua_73742952_image)
Biosfera-Trail – «il dür» (oua_73742926_image)

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Biosfera-Trail – «il dür» (oua_801178254_05bfcfb_profile)
Take a deep breath. Be active. Experience nature.
Technique
Fitness
Highest Point  2853 m
Lowest Point  1241 m
Best Season
Jan
Feb
Mär
Apr
Mai
Jun
Jul
Aug
Sep
Okt
Nov
Dez
Start
Oven pass
Destination
Oven pass
Coordinates
46.639914, 10.292394

Details

Description

Through Valbella and up to Piz Terza, immerse yourself in fragrant larch forests and on varied trails to the crystal-clear Lai da Rims, at a brisk trot through the wild and romantic Val Mora - every kilometre on this trail running tour in the Biosfera Val Müstair Nature Park is a real treat! Fit trail running beginners as well as advanced runners will enjoy this tour. The entire circular trail comprises 5 stages. The number of stages can be freely chosen and each stage is available in two versions (il dür / il sportiv).

Geheimtipp

The Biosfera Trail is perfect for runners who enjoy varied trails in a spectacular natural landscape. Beautiful panoramas, exciting daily stages, cosy hotels in picturesque villages and delicious regional food round off this sporty and enjoyable experience perfectly.

Sicherheitshinweis

The routes run less on yellow hiking trails and mainly on red/white marked mountain trails. They contain technical terrain and sometimes lead into more alpine areas (especially IL DÜR). Running experience in the terrain, surefootedness and good fitness are required for both variants.

Emergency call:

144 Emergency call, first aid

1414 Mountain rescue REGA

112 International emergency call

Directions

Stage 1: Ofenpass – Valbella – Lü

Stage 2: Lü – Piz Terza – Müstair

Stage 3: Müstair – Alp Prasüra – Sta. Maria

Stage 4: Sta. Maria – Lai da Rims – Valchava

Stage 5: Valchava – Val Mora – Ofenpass

Directions

Public Transport

Hourly by PostBus (from Müstair or Zernez).

Anreise Information

From the north: via Landquart – Klosters by car transport through the Vereina tunnel (Selfranga - Sagliains) or over the Flüela Pass to Zernez on H27. From Zernez on the H28 to Val Müstair

From the east: via Reschen Pass (Nauders) on the SS40 to Mals. From Mals on the SS41 to the Swiss border to Müstair. 

From the south: Via Bolzano and Merano on the SS40 to Mals. From Mals on the SS41 to the Swiss border to Müstair. 

Parken

Free parking on the Ofenpasshöhe

Wegpunkte

Ride La Val - Trailschool (oua_29181728_image)
Sports Facility Müstair
Ride La Val - Trailschool
A small jewel in the heart of mountain biking, idyllically located between the Swiss National Park and South Tyrol: Val Müstair is the home of the trail school "Ride La Val". We will be happy to show you our favorite trails, the most beautiful places in the valley or our secret lines. Come with us and be part of the Val Müstair shred gang.
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Paclerahof horse farm & horse breeding agrotourism (oua_45904753_image)
Sports Facility Sta. Maria Val Müstair
Paclerahof horse farm & horse breeding agrotourism
Equestrian farm, horse breeding and agrotourism: Paclerahof in beautiful Sta. Maria in Val Müstair offers all this.
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Hotel Landgasthof Staila (oua_91807750_image)
Restaurant Fuldera
Hotel Landgasthof Staila
Small friendly GILDE family business with personal flair + excellent cuisine with regional organic + meat products and Grisons specialties.
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Hotel Helvetia in Müstair
Day Spa Müstair
Oasis de santé Helvetia
Wellness area, health counselling and health flats
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Hotel Süsom Givè (oua_62043073_image)
Restaurant Tschierv
Hotel Süsom Givè
The Hotel Süsom-Givè in Tschierv was built in 1935 and is a family-run business, already in the 3rd generation. Thanks to its good location, the hotel is an optimal starting point for hikes in the Swiss National Park Val Nüglia, mountain hikes/climbing on the local mountain Piz Daint, beautiful motorcycle, bicycle and bike tours and it also serves as a pleasant stopover for trips to South Tyrol.
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Hand weaving Tessanda Val Müstair (oua_30203649_image)
Store Sta. Maria Val Müstair
Hand weaving Tessanda Val Müstair
Rare Handcraft - Stylish Designs! The hand weaving mill exists since 1928, and offers individual, hand-woven articles in extraordinary patterns and colors, gladly also as custom-made.
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UNESCO World Heritage Monastery St. Johann (oua_16880987_image)
Museum Müstair
UNESCO World Heritage Monastery St. Johann
Twelve centuries of monastery, building and art history
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Hand weaving Tessanda Val Müstair (oua_30203649_image)
Event Venue Sta. Maria Val Müstair
Tessanda hand weaving - Showroom
The hand weaving factory exists since 1928, and offers individual, hand-woven articles in extraordinary patterns and colors, gladly also as custom-made.
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Camping Muglin (tom_tds00020014095355370_image)
Camping Ground Müstair
Camping Muglin
Camping Muglin in Müstair is the ideal place for nature lovers who are looking for an authentic camping experience in the midst of a breathtaking mountain landscape.
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Responsible for this content Tourism Engadin Scuol Samnaun Val Müstair AG.
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